If you've run away, or are thinking of running away, there are people who can help.

Call and get help

Think it through

Don't forget

  • It is important that you stay safe. 
  • Use the free helplines to find services near you
  • If someone is nice or flirty with you they may want something in return
  • People you meet online may not be who they say they are
  • If you're in an area you don't know, look for a safe public place where you can ask for help

In danger now?

Call the Police on 999.

If you are in a train station speak to a British Transport Police Officer.