There are many reasons why you might get into an unsafe situation. Maybe you have run away, been using drugs or alcohol, are being bullied or exploited or are feeling depressed. Remember, there are people who can help.
Call or text free on 116 000, or chat 1-2-1 at www.missingpeople.org.uk
Call 0808 808 4994, or chat 1-2-1 at www.themix.org.uk
Call or text Childline for free on 0800 1111, or chat 1-2-1 at www.childline.org.uk
Talk to an adult you trust
Keep your phone and charger with you
Call one of the free helplines above
If you’re in danger, call the police on 999
If you’re in a train station, speak to British Transport Police
It is important that you stay safe.
People you meet online may not be who they say they are
If someone is nice or flirty with you they may want something in return
If you're in an area you don't know, look for a safe public place where you can ask for help
The free helplines can tell you about services near you
Call the police on 999 or speak to British Transport Police if in a station.